Is your child athlete lacking the speed necessary to compete? Unfortunately, too many young athletes are often prematurely labeled as being slow despite their inclination and talent for their respective sport.
Do agility drills involving cones, hurdles and ladders really help to improve game performance on the field?
Is your child’s supplemental athletic training providing them with real quantifiable results? And are they properly assessing and evaluating their progress?
How often do your young athletes stretch at the end of a practice session or game? If you’re like most sport coaches this often gets neglected, yet the benefits of doing so are significant.
Are young field sport athletes being exposed to multidirectional movement training? With an emphasis usually placed on linear speed & endurance, coaches and trainers often fail or neglect to introduce lateral and cross over movement patterns into their practices.
