Spring Speed & Agility “Team” Training

By April 3, 2017Speed Clinic
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Date/Time
Date(s) - 03/04/2017
6:00 pm - 9:00 pm

Categories


Who:  Team based sports with athletes between the ages of 7 & 18

What: 8 or 10 week Speed & Agility Clinics focusing on linear game acceleration and multidirectional movement for increased athleticism.

When: Select 60 minute training sessions available Monday through Thursday from March through May during the evening hours.

Note: Speed Sessions can be merged with scheduled practices as they are not high in intensity or aerobically focused.

Where:  At your respective fields or parks (certificate of insurance provided)

Why:  Speed is a necessary trait to acquire and develop in sport and is a skill that must be worked on diligently.

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