WILD ANIMAL
“SPEED”CLUB

Level 1 (Grizzly Bear): Ages 7- 14

Athlete to be evaluated after 8 to 16 speed & agility sessions. Coordination, lateral movement and linear sprinting mechanics.

Level 2 (Gray Wolf): Ages 9 – 14

Athlete to be evaluated after 16 to 32 speed & agility sessions. Multidirectional movement, linear acceleration & lateral deceleration mechanics.

Level 3 (Stallion): Ages 11 – 14

Athlete to be evaluated after 32 to 48 speed, agility & jump sessions. Multidirectional, acceleration/deceleration progression & vertical leap mechanics.

Level 4 (Jaguar): Ages 15 – 18

Athlete to be evaluated after 48 to 64 speed, agility & jump sessions. Absolute Speed (track & field athletes) training, multidirectional, acceleration, deceleration & vertical leap progression.

Level 5 (Cheetah): Ages 16 – 18

Athlete to be evaluated after 64 to 94 speed, agility & jump sessions. Advanced Absolute Speed (track & field athletes), multidirectional, acceleration, deceleration & vertical leap progression.