To become a better athlete, you have to know your strengths and weaknesses. At ZenSport, we offer physical assessments that evaluate all of the attributes related to sports performance.
Whether it’s acceleration or multi directional movement, we can measure your performance down to a tenth of a second. We offer Z-Screening throughout sports seasons to make sure your young athlete is making progress.
Our trainers take into account the sport specific skills needed for each athlete. We assess the muscles regularly used by specific sports and the ones overlooked to help create well balanced athletes.
“What I love most about ZenSport is that the training program has a purpose, a process and structure. The focus is on the athlete and their sport of choice. Unlike the “one size fits all” approach most commonly used, ZenSport first looks at the individual athlete and uses a systematic approach to identify their strengths and areas of opportunity. A fantastic environment where self-confidence and character are never sacrificed. HIGHLY recommended.”
To Book A Z-Screening Click Below